Areas of Expertise
Martial Arts Philosophy
Deep understanding of Judo principles and their application to modern life and business challenges.
Mindset & Values
Helping individuals and teams to adopt and maintain mental efficiency and establish relevant and effective values.
Strategic Thinking
Developing frameworks for complex decision-making using martial arts principles of goals, methods and efficient use of energy.
Leadership & Motivation
Helping leaders and coaches to engage, inspire and motivate people to achieve better outcomes.
Business Consulting
Helping organizations navigate complex challenges through strategic thinking and adaptive planning.
Change Management
Training leaders to understand and leverage judo methods to drive transformational change.
About "Judo Thinking"

"Judo Thinking" represents years of research and practical application, distilling the core principles of this ancient martial art into actionable strategies for modern life. The book explores how to:
- Use effective conflict to leverage beneficial outcomes
- Find balance in high-pressure decision-making environments
- Apply efficient mental energy to maximize impact with minimal effort
- Adapt and act decisively to changing circumstances and unexpected challenges
- Develop mental resilience through martial arts philosophy
Whether you're facing business challenges, confronting personal obstacles or chasing performance goals, "Judo Thinking" provides a proven framework for achieving success through smart, adaptive thinking rather than brute force.
Get Your CopyPhilosophy
"For me, and for many of my judoka friends, judo is a way of life. It is a set of values and behaviours which have framed the way we view and interact with the world around us. It dictates our mindsets, it has taught us our values, it has engaged, motivated and inspired us, and it has given us methods to embrace our environment and make friendships. Your greatest personal achievements will be how hard you try every day to do your very best, and how hard you try to treat other people with kindness and respect along the way."
- Ben Almond
Ben's philosophy centers on the idea that effective strategy and leadership comes from understanding natural principles rather than fighting against them. Just as water finds its way around obstacles rather than attempting to break through them, successful individuals, communities and organizations learn to work in harmony with the energy in their environment rather than against it.
This approach involves a more efficient use of mental energy, and leads to better and more sustainable outcomes for everyone involved. It's not about being passive or weak - it's about being smart and strategic in how we apply our energy and resources.